Heart Liberation: A Taste

This is a 40-minute stand-alone class where you'll move, breathe, and release — using the same practices at the heart of my signature program, Heart Liberation. No cohort commitment, no long-term container. Just one morning to feel what's possible.

What to expect:

• A guided practice combining breathwork, movement, and somatic release

• Space to open your heart center and let go of what you've been carrying

• A gentle introduction to the deeper work I teach inside Heart Liberation

• Community — you'll be practicing alongside others on the same path

This class is for you if:

• You're curious about Heart Liberation but not ready to commit

• You want a reset, a release, a moment to come home to yourself

• You're craving connection and guided healing, without the pressure of a program

Details

When: Every Sunday until October 20th at 11am PDT.

Where: Live Online - Zoom link provided day before. 

Price:  $22

All you'll need is a yoga mat and some space to move around. 

Attendees receive an exclusive invitation to join the full Heart Liberation program before doors close on October 20th.